The power of self-love: in the media

The power of self-love


One of the most common themes I have noticed with my hypnotherapy and coaching clients has been a lack of self-love. We might use the words ‘lack of confidence’, ‘low self-esteem’ or ‘feeling inadequate’ but this all boils down to the same thing. We somehow do not believe we are enough and this often creates protective, defensive behaviours which stop us from living life to the full.

In childhood we are often discouraged from behaviour that might seem arrogant or boastful. This might be why so many people recoil in horror at the idea of loving themselves. In reality those people who might appear brash, cocky and arrogant are unlikely to be living from a place of self-acceptance and self-belief.

I explore the power of self-love in more depth in my article for the online magazine Perception, where I talk about my own experience of overcoming my battle with low self-worth. Read more here.

Do you struggle with low confidence or self-esteem? If you are ready to make a change for the better, why not contact me today for a free consultation either face-to-face in Manchester or via Skype.


19 January 2016