Want more purpose? Start looking for ‘The Juice’
How to unlock your health, happiness and fulfilment American physician Dr Gladys McGarey published ‘The Well-Lived Life’ when she was a spritely 103-year old (she sadly passed away in 2024).
3 Coaching Questions to Spark Change in Your Career
Here’s the antidote to your work life doldrums I want to share 3 questions today that have the potential to change the course of your career. To get the most
Know thyself: Why it Matters
Do you know who you are? That’s a big one isn’t it. I wonder what you think of these words from the author Michael Meade: “If you don’t know who
The *real* secret to your career success
Your body can skyrocket your career success Why should you bother listening to your body? And what has any of this got to do with being successful in your career?
3 tips to overcome ‘New Role’ Imposter Syndrome
Have you got new role imposter syndrome (‘IS’)? Congratulations, you’ve got a new role! Maybe it’s the promotion you’ve worked so hard for. Or perhaps you’ve finally managed to pivot
Why too big, too soon can cause your goals to fail
Don’t let burn-out block your goal As human beings with human brains, achieving our goals can easily fall into a messy process. If doing what we set out to do
Why would I work with a career coach?
Why work with a career coach? Valid question. Perhaps a colleague or boss has recommended you work with a career coach. Perhaps you have a vague notion that a career
The compassionate way to stop being a people-pleaser
Coach yourself to stop being a people-pleaser Step 1: Awareness If you want to stop being a people-pleaser, I’m guessing you’ve reached a point where you’ve realised that your tendency