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Dear Me, I Love You, From Me
Why self-love is important It’s 2014, I’m in my late 20s and I’m sat in a cosy, oak-panelled room training to become a cognitive hypnotherapist. My wonderful teacher, Trevor Silvester,
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Where does my fear of failure come from?
Do you have a dream you want to make a reality, yet all you ever do is just…well…think about it? Or do you find yourself churning with anxiety whenever you
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Fear, self-doubt and rejection: an experience that unites us all
A Confidence Masterclass Last Saturday I had a wonderful time co-running a ‘Singing With Confidence Masterclass’ . 12 brave ladies shared the symptoms of performance nerves they experienced including sickness,
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