22:19 18 May 17
Sally coached me for a 3 month period and she made a tremendous impact to my life. Her coaching enabled me to look within myself and realise that I had more power and control over my life goals and direction than I had previously thought. Her coaching allowed me to hold a mirror up and see that my limiting beliefs about myself were the things holding me back from my higher self. Over the course of 12 weeks Sally helped me worked through all my limiting beliefs and find my authentic self by applying tools and techniques that would enable me to heal and realise that anything is possible if you put your mind to it and belief in yourself. If you are stuck in a rut or just want some coaching and counselling to overcome day to day challenges in your life then I would highly recommend Sally as she is a lightworker and can’t wait to work with her again in the future.
14:40 18 Nov 15
I started to attend Hypnotherapy sessions with Sally 5 months ago looking for a way to improve my confidence and anxiety. I wasn't sceptical about hypnotherapy, but I was interested and curious to see how and how much it could help me. Sally made me feel relaxed from the very first session (I was naturally extremely nervous!) - she has a very warm personality and the environment in which the sessions take place are comfortable and pleasant. We discussed what I expected from the sessions, what Sally could provide and the different techniques we'd explore in the following sessions. I could see improvement after the first session and this just improved and improved. I noticed how much my confidence was growing, and how I was dealing with things differently. Even though my confidence had improved, I still attended sessions with Sally to help with other smaller things such as eating habits, sleeping, etc... and again, the sessions really helped with these. The work doesn't just end in the sessions; you don't just pay for the hour. Sally provides support between sessions by way of emails, mp3s, tools to practise... I am doing so many things which I didn't have the confidence to do 6 months ago. My family and friends have noticed a stark difference too. I would recommend Sally's Hypnotherapy to anyone at all - it really does help. I wish I had done it sooner 🙂
22:14 02 Feb 16
I'd been having panic attacks for some time and, on the recommendation of a friend, started seeing Sally. I hadn't really been sure what to expect of cognitive hypnotherapy, but I couldn't have wished for a more capable and encouraging guide through the whole process. My panic attacks are now much more under control, and, following my sessions with her, I've also noticed a significant change in my outlook and approach to life. Sally provided me with practical tools to cope with the various pressures I was under, and I'll always be grateful. I'd recommend her very highly to anyone.
16:23 21 Jan 16
To anyone considering Sally Heady 's Cognitive Hypnotherapy, I would really urge you to contact her. I made the move (after putting things off for so long), and it has turned out to be the best thing I have ever done. I had only a few sessions with Sally,and I now feel like a new person. Gone are all my negative thoughts,my self doubts. I now do more rather than put things off. My mindset and outlook has changed completely, and as a result, I am much happier within myself, which has improved my wellbeing and relationships with friends and family. I was sceptical of course initially,as we all are,before taking that initial step. Not about Sally's work,but my own self belief. I thought "no one can help me,no one can sort out what's in my head, I can't do that ". How wrong I was. My first session was phenomenal. I noticed changes immediately and felt quite euphoric at the end of it. I knew I had reached my turning point and that this was the journey for me. The very next day, only noticing some time later, that some of my habits/rituals had completely gone. Wow. How had this happened? Subsequent sessions brought about more amazing changes,along with a growing confidence within myself. I feel like a new person, and know that I can achieve whatever I put my mind to. I had Sally 's professional support and guidance all the time,not just at the sessions, but all the times between,which was so beneficial. My sessions have now finished (although Sally said her door is always open), and although it is the end of my sessions, it is just the beginning of a whole new journey. I have never been this positive,happy and excited for the future. I look at things so very differently than I used to.Far more positively. I no longer feel I have to "play it safe" For the first time in years, I have stepped outside my comfort zone and find there is such an exciting world out there. I am so excited by what each day brings,and I constantly look forward to the next moment that let's my new self shine. No one needs to think they can't be helped, as I know they can. I am proof, and if I can help anyone to make that first move to see Sally, then that would mean so much to me. "Thank you Sally", for turning my life around. You and your work are truly amazing. With so much gratitude, Catherine.
11:25 10 Sep 15
I recently started my therapy business and realised there were a few issues I wanted to work on. I had a powerful session with Sally, where she provided invaluable reflection and opportunities to challenge myself in a safe place. I really liked the visionary tool she used, to really get into a creative thinking and feeling space. The session has really helped me focus and not just think about my life purpose and my business, but to fully engage with it emotionally and spiritually..It has now become an extension of me and I am loving every aspect of working on my business.. Thankyou Sally 🙂