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Know thyself: Why it Matters

Do you know who you are? That’s a big one isn’t it. I wonder what you think of these words from the author Michael Meade: “If you don’t know who
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The *real* secret to your career success

Your body can skyrocket your career success Why should you bother listening to your body? And what has any of this got to do with being successful in your career?
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3 tips to overcome ‘New Role’ Imposter Syndrome

Have you got new role imposter syndrome (‘IS’)? Congratulations, you’ve got a new role! Maybe it’s the promotion you’ve worked so hard for. Or perhaps you’ve finally managed to pivot
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Why too big, too soon can cause your goals to fail

Don’t let burn-out block your goal As human beings with human brains, achieving our goals can easily fall into a messy process. If doing what we set out to do
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Why would I work with a career coach?

Why work with a career coach? Valid question. Perhaps a colleague or boss has recommended you work with a career coach. Perhaps you have a vague notion that a career
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The compassionate way to stop being a people-pleaser

Coach yourself to stop being a people-pleaser Step 1: Awareness If you want to stop being a people-pleaser, I’m guessing you’ve reached a point where you’ve realised that your tendency
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Surprising Imposter Syndrome symptoms

The lesser-known symptoms of Imposter Syndrome In 1978 Dr Rose Clance and Dr Suzanne Imes (psychologists at Georgia State University) created the term “the Imposter Phenomenon”. They observed hundreds of
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