Blog

Finding flow: the antidote to boredom and frustration

Feeling a bit ‘meh’? In my Manchester Hypnotherapy practice, I help my clients learn and understand how the mind works and how they can optimise their capacity to live an
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New Years Resolutions for 2016

I am very excited to be teaming  up with Mick Timpson of the YogaLife project to deliver a powerful workshop to help you keep your new years resolutions for 2016.
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Are you living in growth or protection?

It can be so easy to get caught up in a default, habitual way of living. This is a common reason why my clients decide to come and see my
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