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What’s missing for your happiness?

The Pleasant Life ‘Happiness’ can be an elusive and slippery concept. The majority of us know we want it but we probably mean slightly different things when we talk about
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New Years Resolution Series (6)

Why your new years resolution is not about your value You are enough I mentioned in my previous post how we can get caught up in believing that our happiness
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Thought for the day…

This quote is from Strictly Ballroom, probably one of my favourite films of all time because it involves dancing, hair jewels, Australians and wonderful personal transformation. It is a quote
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Are you living in growth or protection?

It can be so easy to get caught up in a default, habitual way of living. This is a common reason why my clients decide to come and see my
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