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What’s missing for your happiness?

The Pleasant Life ‘Happiness’ can be an elusive and slippery concept. The majority of us know we want it but we probably mean slightly different things when we talk about
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Worried about going ‘off-piste’? Be flexible with goals

How to be flexible when pursuing our goals It’s day five of the new year. I am always amazed by how quickly ‘real life’ can feel like it can get
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Tips for New Years Resolutions Series

How language makes all the difference for new years resolutions to stick Most of us feel that shift in mindset when 1 January rolls around once again. We have a
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Thought for the day…

This quote is from Strictly Ballroom, probably one of my favourite films of all time because it involves dancing, hair jewels, Australians and wonderful personal transformation. It is a quote
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