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Self-doubt: why trusting ourselves can be such a challenge
I wonder if you've found yourself in any of these situations: Endlessly procrastinating over decisions you want to make or actions you want to take. Torturing yourself over whether what you're doing is the "right thing". Feeling stressed and anxious that whatever you...
Feeling lost? Here’s how purpose can guide you home again
A couple of years ago I worked with a successful professional man (let’s call him Matthew) who was struggling with rising feelings of panic and anxiety. On paper, Matthew was living the dream: a senior role in a successful corporate and a loving family. The future...
The Only Choice You Need to Make
https://www.youtube.com/watch?v=TV-tA8njqq8 If you're looking for a dose of blue-sky career inspiration then look no further than Jim Carrey's commencement speech. For me, this speech perfectly sums up the choice that needs to be made if you want to pursue your dream...
I hate my job…now what?
Don't run and hide, take action "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." - Rumi The new year is a great opportunity to take stock of our lives and to consider what's working and what isn't. You may have...
Overwhelmed? An invitation for change
What's your overwhelm trying to tell you? Most of the time I roll my eyes at social media memes and quotes. Then I came across one so beautifully simple and accurate that I found it irresistible. It said It seems obvious doesn't it? Except so many of us are caught...
Stress relief at work
How to combat stress at work Are you are feeling frazzled and stressed at work? Take heart because you're not alone. Stress has risen to become the most common work illness. One of the most frustrating things about stress at work is that it creates a horrible 'catch...